There’s no magic number of times you should Tweet each day, or when. Instead, focus on a consistent cadence of content that’s relevant and authentic to your target audience.
It's very likely that your audience is online when you're not — which doesn't mean you have to be Tweeting 24/7. This is where Tweet scheduling comes in handy.
Did you know you can schedule Tweets right from the ads campaign dashboard? If you're not an advertiser, don't fret, you can use this feature free of charge. Simply head over to ads.twitter.com. If you don't have an account you'll have to set that up first.
Then click on the "Tweet" tab under "Creative".
Note: you will have to enter a credit card in order to view the "Creatives" tab. You don't have to spend, this will simply grant you access to the scheduling feature.